Hypnosis works where insight alone can't reach.
You
know what to do, but something inside won't follow. Old habits
keep winning, and talk hasn't changed the patterns. If that
sounds like you, then consider working with a transformational
guide.
In-person in Portland or online via Zoom
James M Harrison
Certified Clinical Hypnotist
The research is clear, hypnosis works by rehearsing new goals using your imagination while in a relaxed state. I train my clients how to do this so it becomes a lifelong skill.
Anxiety, old habits, and looping thoughts. Trying to change these by thinking alone isn't enough. By practicing in your imagination what you want instead, you're telling your nervous system it's time for an update!
How do I change my internal state?
Every man hits a crossroads. If you're feeling unmoored, I help you find your footing again- so you can return to purpose, mission, and the life you came here to build.
You want clarity, direction, meaning—but you're not sure where to start.
I serve doctors who refer patients needing support with chronic pain relief and new habit formation. If you have pain symptoms lasting more than 6 months, hypnosis can often lower the subjective experience of pain.
Evidence-based support for chronic pain management
I combine clinical hypnosis, modern neuroscience, and imagination-driven state change to help people reconnect with clarity, confidence, and inner direction. I am not a therapist, Clinical Hypnosis is different. I'm certified by the National Guild of Hypnotists #57033
Drawing from the latest research into how our brains are constantly predicting what's next, you'll learn how to steer towards your new goals. Your brain is trying to keep you safe, but sometimes it needs an update. This is called learning at a neurological level, and it's much more effective than willpower or talking about a problem.
My job is to help you access states where your nervous system can reset, reorganize, and repair. Change becomes natural instead of forced.
When you identify your goals, they become tools for the imagination to update your direction, your values, and your beliefs about yourself. We put these tools into action. Once you've felt the power of this approach it stays with you and gets more robust with use.
Most clients notice changes during the first session
Experience deep relaxation and reduced stress responses in your daily life
When your vision for yourself aligns with your updated beliefs, good things happen
Build emotional resilience and recover your natural vitality
Break free from rumination and chronic stress patterns
Reconnect with purpose and discover what truly matters to you
Gain the ability to regulate your internal state anytime, anywhere
Real stories from people who've experienced transformative change
"I went to James to see if hypnosis could help me relieve my allergies to cats, which appeared emotionally intertwined due to when they began. That was a year ago and I am still doing well after snuggling up with my boyfriend's cat almost daily! Grateful for his unique support in this, and I intend to see him again for other subconscious work together."
Jenna Roberts
"I've had sleeping challenges for my entire adult life. After exhausting all efforts with medical doctors, eastern medical doctors, acupuncturists, cognitive behavior therapy... just to name a few, I saw James. After two sessions and additional personal work at his suggestion, I am now sleeping without meds or alcohol. Thank you James!"
Kayna Hogue
"I recently had a hypnotherapy session with James, focused on self-growth and personal growth as an entrepreneur. I came away with a lot of benefit that I'm already seeing directly impact my business. James is well versed, very talented, and his knowledge base is broad. He creates a very trusting environment and is incredibly kind. He has great listening skills and possesses an efficiency that helps him get to the root of your problem very quickly. I highly recommend James."
Dr. Ben Reebs, ND
Practical, evidence-informed guidance tailored to you.
A 30-minute call to understand the problem you'd like to change. We can do this without description if that makes you more comfortable.
I work with people to match what the neuroscience says about new habit formation, generally 60 to 90 days. So in 2-3 months you've given yourself the gift of a new you.
Because this work happens at a deep level, it tends to stick. Not only that, but change in one area often has a ripple effect, especially for people who practice using their new tools.
Healing is a natural thing the body wants to do, sometimes we just need help in finding it.
In Person in Portland or Online Worldwide
Book your free 30-minute consultation. If you're ready to try something that isn't talk therapy and is focused on results, schedule your call below. I look forward to our chat! - James
Serving Portland, Oregon & clients worldwide via Zoom